There was also an Ab Bonus that I did after I did 3 run-throughs of the exercises above. For the ab exercise portion of the workout, you get your interval timer and set it for a 50/10 split for all three exercises. Here are my scores:
Star Abs: 25
Left Oblique Lifts: 13
Right Oblique Lifts: 16
Clearly, my obliques need work. Regardless, it was a good workout! Afterwards, I made a protein and glumatine smoothie to recharge. It may be the cold I am coming down with (boo!!), but I think that the hemp protein is actually starting to taste good now.
After my workout, I got a call from Ms. Moon asking if I wanted to come over and watch a movie, which was exactly what I needed! The Hangover is always funnier when watching it with a friend!
It was nice to see Ms. Moon's place. It was beautiful, and it was nice to see she had roommates to keep her company! Part of me was really jealous of that. I had considered getting a roommate while Mr. Bear was gone, but I realized I already have the perfect roommate: he is super athletic and likes to run or walk with me, he stays late with me and sleeps in, he's not a big talker, he's super protective, and he always knows to cuddle me when I'm upset.
|Bisbee...my most awesome roommate|